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Whether you want to share your experience, or need support for one of our programs, we're here to help. Maybe we've already answered your question in our FAQ section. If not, contact information and options for our many programs are available below.
Menu & Nutrition FAQs

All of the core menu items are free of artificial trans fat (partially hydrogenated oil). A few menu items contain small amounts of naturally occurring trans fat, found in meats and dairy.

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The SUBWAY® brand does not add MSG to any of the standard menu items. However, other ingredients such as hydrolyzed or textured vegetable proteins and/or autolyzed yeast are used in our products. These ingredients contain glutamates that may cause similar sensitivities that MSG causes. To find out which foods at SUBWAY® contain autolyzed yeast and hydrolyzed protein, visit the nutrition section of the website to view ingredient listings. There is also a document in the nutrition section, called “Ingredient Information for People with Food Allergies” which identifies menu items that contain these two ingredients. Snack chips and pre-packaged salad dressings sold in our restaurants may contain MSG, so make sure to read the ingredient list on the package.

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