Click through to see how easy it is to create your favorite subs! Just choose all the flavors and ingredients your heart desires and get it made the way you say.
First things first: Sub or Chopped Salad? It depends on how hungry you are. Our Sandwiches are available on freshly baked bread or flatbread in 6" and Footlong size. All made to order and packed with the delicious SUBWAY® flavor you're craving. Plus, order any sub as a chopped salad.
Here's the tough one - which type of bread? Whichever you choose, you can't go wrong. They're all baked fresh daily, and they're fortified with calcium and Vitamin D, including 9-Grain Wheat, 9-Grain Honey Oat, Italian and Italian Herb & Cheese. We also have flatbread.
Now, the fun part - flavorize it! There's meat, cheese and veggies. There's warm subs, cold cuts and melts. There's spicy, indulgent and better for you options. There's breakfast, lunch and dinner. Whatever you're craving, SUBWAY® restaurants have it all! Choose your favorite flavor, or try something new.
Say cheese! Choose from American or Monterey Cheddar, and then add your own personal touch. Craving extra cheese, delicious strips of crispy bacon or spicy pepperoni? You got it! Those are just a few of the ways to make your sandwich or chopped salad to order.
Here's your chance to pile on the goods! Choose from all kinds of fresh veggies like shredded lettuce, sliced red tomatoes, crunchy green bell peppers, crisp red onions, sliced cucumbers and super food spinach. Choosing all of the fresh veggies for your 6" sandwich will give you 2 daily servings of vegetables.
To top it all off, add your favorite sauce or dressing. We have ranch, light or regular mayonnaise, oil and chipotle southwest. There's also flavorful fat free options, including honey mustard, sweet onion, red wine vinegar and mustard.
You're almost finished! You just built your perfect sandwich or chopped salad, and now it's time to make it a meal. Add a beverage and a side like chips, apple slices, or cookies for the perfect meal combination.
Learn how to build an AHA Heart-Check certified meal
Other varieties may be available at your local SUBWAY® restaurant - just ask your Sandwich Artist®!