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View nutritional data for all of our core menu products. Click below to download a printable copy of all the nutrition data, as well as allergen and ingredient information:
NUTRITION DATA TABLE
ALLERGY & INGREDIENT INFO
PRODUCTS INGREDIENTS GUIDE
In this section Lanette Kovachi, MS, RD offers nutrition advice on how to eat and live healthier in a clear & instructive format. Select one of the articles below to start improving your health today!
SUBWAY® is the first restaurant to earn the American Heart Association heart check. Look for the
heart check on many oh-so-good SUBWAY FRESH FIT® meals.
Simply choose the sandwich your taste buds have a hankerin’ for, then build it just the way you like with your favorite freshly baked bread, crisp veggies and sauces. We’ll even toast it to hot and tasty perfection if that suits your fancy.
With piled-high sandwich platters, hunger-busting Giant Subs and sweet-tooth satisfying desserts, there isn’t an occasion or crowd SUBWAY® Catering can’t accommodate.
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The SUBWAY® Card now in a delicious new shape and it's packed with benefits - like auto reloading and online account management. It's fun to give and fun to get.