U.S.
Sandwiches
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 NUTRITION VALUES
Classic Sandwiches                              
6" BMT® 248 480 220 24 9 55 1900 47 4 7 23 10 40 15 20
6" Cold Cut Trio 257 440 190 21 7 55 1680 47 4 7 21 10 40 15 30
6" Meatball 287 540 230 26 11 45 1300 53 5 8 23 10 45 15 35
6" Seafood & Crab® 255 410 150 16 4.5 25 1280 52 5 7 16 10 40 15 20
6" Steak & Cheese 256 390 120 14 5 35 1210 48 5 8 24 10 40 15 45
6" Subway Melt 260 410 140 15 6 45 1720 47 4 7 25 10 40 15 20
6" Tuna 255 450 200 22 6 40 1190 46 4 6 20 10 40 15 20
Select Sandwiches                              
6" Sweet Onion Chicken Teriyaki * 269 380 45 5 1.5 50 1100 59 4 17 26 8 45 8 20
6" Red Wine Vinaigrette Club * 267 350 50 6 2.5 35 1520 53 4 9 24 8 40 6 30
6" Honey Mustard Ham * 232 310 45 5 1.5 25 1260 52 4 13 18 6 40 6 20
6" Dijon Horseradish Melt 262 470 190 21 7 55 1620 48 5 7 26 10 40 15 20
6" Chipotle Southwest Turkey Bacon 241 410 150 16 4.5 40 1260 48 4 7 22 6 40 6 20
6" Chiptole Southwest Steak & Cheese 258 440 170 19 6 45 1160 49 5 9 24 10 40 15 40
7 Under 6 Sandwiches                              
6" Ham * 222 290 45 5 1.5 25 1270 46 4 7 18 6 35 6 20
6" Roast Beef * 222 290 45 5 2 20 910 45 4 7 19 6 35 6 35
6" Roasted Chicken Breast * 236 320 50 5 2 45 1000 47 5 8 23 6 35 6 30
6" Subway Club® * 255 320 50 6 2 35 1300 46 4 7 24 6 35 6 30
6" Turkey Breast * 222 280 40 4.5 1.5 20 1010 46 4 6 18 6 35 6 20
6" Turkey Breast & Ham * 232 290 45 5 1.5 25 1220 46 4 7 20 6 35 6 20
6" Veggie Delite® * 166 230 30 3 1 0 510 44 4 6 9 6 35 6 20
Deli Sandwiches                              
Ham Deli * 142 210 35 4 1.5 10 770 35 3 3 11 4 20 6 20
Roast Beef Deli * 151 220 40 4.5 2 15 660 35 3 4 13 4 20 6 30
Tuna Deli 168 330 140 16 4.5 25 830 36 3 3 13 8 20 15 20
Turkey Breast Deli * 151 220 35 3.5 1.5 15 730 36 3 3 13 4 20 6 20
Breakfast Sandwich                              
Cheese & Egg 125 320 140 15 5 185 550 34 3 3 14 8 6 15 20
Bacon & Egg 123 320 140 15 4.5 185 520 34 3 3 15 6 6 8 20
Ham & Egg 142 310 110 13 3.5 190 720 34 3 4 16 6 6 8 20
Western Egg 162 300 110 12 3.5 180 530 36 3 4 14 8 20 8 20
Steak & Egg 156 330 120 14 4 190 570 35 3 4 19 6 6 8 35
* These products have 6 grams of Fat or Less

Nutritional values are based on standard formulas with 6-inch subs on Italian or Wheat bread:
7 Under 6TM Subs, 7 Under 6 TM Salads, Wraps: lettuce, tomatoes, onions, green peppers, olives and pickles.
SUBWAY® Classic Subs: lettuce, tomato, onion, green peppers, olives, pickles, cheese, oil, vinegar, salt and pepper.
SUBWAY ® Classic Salads: lettuce, tomatoes, onions, green peppers, olives, pickles, and cheese.
SUBWAY® Select Subs and Wraps: lettuce, tomatoes, onions, green peppers and select sauce.

 
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