Subway® is committed to offering guests a range of freshly prepared options while maintaining high food safety and quality standards. With a Registered Nutritionist as part of the team, we consistently review new and existing menu options to help meet the expectations of our guests. Many of our core products are also free of artificial colours and flavours.

While Subway® is best known for its Footlong and 6-inch Subs, guests can also choose from a range of menu items including wraps, jacket potatoes, salads and sides. As our menu continues to evolve with innovative choices, we’re focused on providing flavourful, great quality food in store every day.

Subway®, by offers guests a choice of specially crafted and mouth-watering ready-to-order creations or guests can also continue to create their own Sub, jacket potato, wrap or salad in the usual way. Combining new and improved fresh produce, proteins, and tasty sauces, our lighter options are less than 500 kcal per 6-inch portion, while still being high in protein and low in sugar and saturated fats to suit guest’s dietary needs.

The Subway® brand uses the latest nutrition research, as well as government and industry guidance, to support the evolving dietary preferences of our guests and to continuously improve the nutritional quality of our ingredients.

We are committed to providing clear and accurate nutrition information to help our guests make informed choices that suit their dietary and lifestyle preferences. All nutrition and ingredient information is compiled and reviewed by nutritionists, and is routinely verified by third-party accredited laboratories and suppliers.

You can find full nutritional information and allergen information for our products and ingredients on Our Menu | Subway®.

The Subway® Kids’ Pack aims to offer younger guests nutritious menu options, including a 4-inch Ham, Chicken, Tuna, or Veggie Delite® Sub with a choice of customisable fillings such as cheese, vegetables and salads, along with a Bear Yo-Yo snack and a choice of drink. The Subway® Kids’ Pack meets the children’s meals Salt Targets 2024, with less than 0.1g salt per portion. They are also non-HFSS. Each meal is low in fat and saturated fat and provide sources of protein and fibre.

 The fun doesn’t stop there, as the pack also features Subway’s Fresh Moves characters andan engaging activities to keep the kids entertained.

As well as providing our guests with tasty and innovate menu offerings, we work hard to ensure these align with relevant regulations and public health initiatives. Our current menu has been informed by a range of health and nutrition government-led recommendations and industry initiatives, including:

• HFSS Nutrient Profiling Model
• Food Standards Agency Salt Targets 2024
• UK government guidance to increase vegetable and fibre consumption