Promote Well Being

We strive to help our guests live balanced lives, serving up better-for-you-options.
We always Search For Better®.

Our goal is to create menu offerings that help our millions of daily guests meet their lifestyle goals, while enjoying food that tastes good.



We are committed to offering our guests a range of great tasting, freshly made, better-for-you menu options to fit various lifestyles.

The reach of our global brand influences communities across the world, so we strive to create menus that allow all our guests to make choices that fit their diverse lifestyles."

The Subway® brand follows the latest nutrition research and recommendations to satisfy the evolving dietary priorities of our guests and improve the nutrition quality of our ingredients around the world.

Better-for-You Menu Options for Your Balanced Lifestyle

For our guests looking to maintain a balanced lifestyle, we offer a variety of better-for-you sandwich options for both adults and kids. Below you can find our Classic Sandwiches that you can feel good about, *all meeting the following criteria:
  • Under 400 Calories
  • Low in Saturated Fats
  • Sodium Cap of 1,100
  • Source of Lean Protein

*The nutrition information listed here is based on standard recipes and product formulations without cheese for 6” builds.
Better-for-You Menu Options for Your Balanced Lifestyle

Order how you want, when you want

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