SUBWAY

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Nutrition
Information

Whatever you're in the mood for, SUBWAY® has a wide variety of Subs, salads, and sides to choose from. Every one of our Subs is made fresh in front of you, exactly the way you want it!

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NUTRITION DATA TABLE

ALLERGY & INGREDIENT INFO

PRODUCTS INGREDIENTS GUIDE

In this section Lanette Kovachi, MS, RD offers nutrition advice on how to eat and live healthier in a clear & instructive format. Select one of the articles below to start improving your health today!

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Taking Wellness to Heart

SUBWAY® is the first restaurant to earn the American Heart Association heart check. Look for the heart check on many oh-so-good SUBWAY FRESH FIT® meals.

How To Order

Simply choose the sandwich your taste buds have a hankerin’ for, then build it just the way you like with your favorite freshly baked bread, crisp veggies and sauces. We’ll even toast it to hot and tasty perfection if that suits your fancy.

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Meal Builder

Eating fresh means eating well, and we’ve got the numbers to back it up. See how your SUBWAY FRESH FIT® meal stacks up against the burger boys.

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SUBWAY CATERS™

With piled-high sandwich platters, hunger-busting Giant Subs and sweet-tooth satisfying desserts, there isn’t an occasion or crowd SUBWAY CATERS™ can’t accommodate.

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